






WE CAN HELP IMPROVESHOULDER & ELBOW SYMPTOMS:
5 Tips To Avoid Shoulder & Elbow Pain:
1. Maintain Proper Posture: Shoulder Blades Back/Down
2. Avoid Repetitive Activity/Overhead Lifting
3. Maintain Elbows 90º while Typing/Writing
4. Perform Shoulder/Elbow Stretches Before Activity
5. Avoid Sleeping with Arms Overhead
SHOULDER PAIN
RADICULAR ARM PAIN
ELBOW PAIN
MUSCLE STRAIN
MUSCLE SPASM
MUSCLE WEAKNESS
PARALYSIS/ STROKE
JOINT INSTABILITY
LIGAMENT SPRAIN
TENDONITIS
ROTATOR CUFF SYNDROME
IMPINGEMENT SYNDROME
OSTEOPHYTE/BONE SPUR
MEDIAL EPICONDYLITIS (Golfer's Elbow)
LATERAL EPICONDYLITIS (Tennis Elbow)
POST-SURGERY
JOINT REPLACEMENT
FRACTURE
TRAUMA/ WOUNDS
SCAR TISSUE
SWELLING






