About Us

INSHAPE Physical Therapy & Wellness Center, LLC was founded in 2008 by physical therapist, Shelley Burgess. Shelley states, "I felt led to establish a faith-based, one-on-one physical therapy and wellness center to provide uplifting services to those in need." At the initial evaluation, clients are offered a Holy Bible and encouraged to utilize a unique, 'Nail It To The Cross' theory, in which each client is invited to write down specific problem areas/concerns and tack them to a cork cross, releasing any negativity in order to focus on the positive.

The company motto is 'We Lift You Up in Water, Air and Prayer'. Clients are uplifted physically using anti-gravity treadmills to reduce body weight compressive forces to allow easier walking/running and faster recovery from injury. The Alter G Anti-Gravity Treadmill uses positive air pressure to reduce body weight from 20-100%, and the aquatic treadmill uses water buoyancy to reduce body weight walking in the pool.

Specialized hands-on manual therapy skills include:

  • Spinal Mobilization/Manipulation
  • Joint Mobilizations
  • Myofascial Release
  • Muscle Energy Techniques (MET)
  • Positional Release
  • Instrument-Assisted Soft Tissue Mobilization (IASTM)
  • Dry Needling
  • Kinesio Taping is also used to speed recovery and healing.

Other specialized services include:

  • Digital Posture Analysis
  • Body Statistic Analysis
  • Wellness Screenings
  • Ultrasound Therapy
  • Electrical Stimulation (E-stim) Therapy
  • Laser Light Therapy
  • TRX training
  • Pilates
  • Ai Chi & much more!

Our compassionate staff is dedicated to provide the highest quality of care in order to help each client reach their individualized goals.